Sleep

Sleep is so beneficial for rest and to restore our bodies. But some people just don’t know how much sleep they need. Dr. Chet gives you the rundown on what scientists call short sleepers on this edition of Straight Talk on Health

Holland Hospital presents a free screening of a movie focusing on the physical and mental changes women experience during menopause, exposing what women don’t talk about

The judge says the teen's attitude disturbed him after he warned her not to sleep in his courtroom. King says he'll do what's necessary to reach kids.

Dr. Amy McKenzie, Associate Chief Medical Officer BCBS of Michigan talks about how to sleep better.

Shelley Irwin talks to local artist Michelle Sider about her work, new social districts are coming to Grand Rapids, a local school district receives a grant for a skilled trades curriculum and more state and West Michigan news.

Seventeen agencies across the state have been certified for the Infant Safe Sleep Program so far

Dee Morrison looks at Kent County’s Safe Sleep Program, the Ottawa Sands Park received a large gift to expand its amenities, the state gears up for the Presidential primaries, and more state and West Michigan news.

A concentrated effort by agencies across Kent County to get out the message out on the ABC’s of safe sleep is credited with the improvement

Owl spotting, no Historic Preservation Study Committee for John Ball Zoo, infants are sleeping safer in Kent County, and more state and West Michigan news.

Nutritional Therapy Practitioner and Sleep Coach, and author, Amanda Chocko joins the show.