Dr. Chet Zelasko
Scientist, speaker, and authorDr. Chet Zelasko is a scientist, speaker, and author. Dr. Chet has a Ph.D. and MA in Exercise Physiology and Health Education from Michigan State University and a BS in Physical Education from Canisius College. He’s certified by the American College of Sports Medicine as a Health and Fitness Specialist, belongs to the American Society of Nutrition, and has conducted research and been published in peer-reviewed journals. You can find him online at drchet.com.
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What do you do if you suspect someone is having a stroke? How about if that someone is you? Dr. Chet talks about stroke and BE FAST on this edition of Straight Talk on Health
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The controversy over vaccination of children and adults is growing. Instead of addressing the controversy, Dr. Chet is going to do a research update on the COVID vaccine. A discussion on the way science ought to be done on this edition of Straight Talk on Health
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Dr. Chet Zelasko shares his thoughts on the many ads that crowd purported health websites, why leg strength is important at any age, and more, all on this edition of Straight Talk on Health
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It’s almost time for the big game and that’s when we start seeing ads for avocados, the real party dip. But are avocados actually good for you? Dr. Chet covers this fruit in detail, including a recent study on some of the potential benefits, on this edition of Straight Talk on Health
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After viewing a recent video by a physician finding fault with the typical recommended treatment for hypertension, Dr. Chet looked at what the physician claimed versus the standard for recommended care. Dr. Chet goes over what he found on this edition of Straight Talk on Health
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It occurred to Dr. Chet over the holidays that a huge health myth had been busted. He talks about that and offers some observations on shoulder replacement surgery in the 21st century on this edition of Straight Talk on Health
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The new year is imminent - or the new month, week, or day that you decide to take an interest in getting healthier and fitter. On this episode of Straight Talk on Health, Dr. Chet offers the simplest approach to doing just that
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It all began with a question from a listener; she had a health issue and wanted to use nutrition to fix it. As we get closer to the new year, your health habits are important, but they can’t fix everything, and that includes eating better and eating less
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Before 2015, the standard recommendation was to protect infants and babies from allergies. As a result, parents were told to avoid feeding nuts and other potential foods that cause allergic responses to children. Was that a good idea? We’ll look at an update on this edition of Straight Talk on Health
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The new year approaches and it’s time to start planning for how you’re going to address your health and fitness. Do you have Weight to lose? Strength to gain? Blood pressure to lower? Dr. Chet will give you a process to follow and a research update on melatonin on this edition of Straight Talk on Health