Dr. Chet Zelasko
Scientist, speaker, and authorDr. Chet Zelasko is a scientist, speaker, and author. Dr. Chet has a Ph.D. and MA in Exercise Physiology and Health Education from Michigan State University and a BS in Physical Education from Canisius College. He’s certified by the American College of Sports Medicine as a Health and Fitness Specialist, belongs to the American Society of Nutrition, and has conducted research and been published in peer-reviewed journals. You can find him online at drchet.com.
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There is a lot of talk about seed oils, and the gurus and influencers have all chimed in. It turns out that seed oils are the only plant sources for two essential fatty acids. Dr. Chet separates fat from fiction on this edition of Straight Talk on Health -
A recent press release talked about bananas and blueberries and how they should not be mixed. Why not? Also, does your DNA get changed if you eat genetically modified foods? Dr. Chet looks into these questions on this edition of Straight Talk on Health
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On this episode Dr. Chet Zelasko covers a variety of topics that includes answers to some of your questions, and what he’s still learning after all these years, such as when Vitamin C was actually discovered. Find out on today’s Straight Talk on Health
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High Intensity Interval Training is popular for a reason: no other type of training gets you fitter faster. The only question would be: “is it safe?” Dr. Chet look into it on this edition of Straight Talk on Health.
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Do humans have more body fat than hippos? Are active sumo wrestlers less at risk for cardiovascular disease and diabetes than the typical obese person? Find out on this edition of Straight Talk on Health
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Social media and websites are a blessing and a curse. A blessing because you can find information on just about any topic in nutrition and health. A curse because you may not be able to discern what’s real and what’s not. Dr. Chet Zelasko helps us figure that out on this edition of Straight Talk on Health.
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How can you live into your 90s? Maybe you should ask someone who’s lived to be 98 years old. Dr. Chet Zelasko recently had the opportunity to do just that. Listen to Chet’s interview with Ralph Kayler on this edition of Straight Talk on Health
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Many people want to get fitter, leaner, and improve their health span. But how you begin is dependent on where your health, body, and time commitments are now. Dr. Chet Zelasko shares some thoughts on taking inventory before you change your lifestyle on this edition of Straight Talk on Health
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Tattoos have been in the news again lately. Today, Dr. Chet Zelasko gives an update on tattoos and the potential health issues associated with them on this edition of Straight Talk on Health
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Food born illnesses seem to be on the rise with the latest one hitting Michigan hard. Dr. Chet Zelasko checks out the latest on the cyclospora outbreak and explores other food safety topics on this edition of Straight Talk on Health
