Dr. Chet Zelasko
Scientist, speaker, and authorDr. Chet Zelasko is a scientist, speaker, and author. Dr. Chet has a Ph.D. and MA in Exercise Physiology and Health Education from Michigan State University and a BS in Physical Education from Canisius College. He’s certified by the American College of Sports Medicine as a Health and Fitness Specialist, belongs to the American Society of Nutrition, and has conducted research and been published in peer-reviewed journals. You can find him online at drchet.com.
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Have you ever looked up your BMI and were not happy with the number? A mathematician has developed another way of looking at body composition. Dr. Chet looks at BRI on this edition of Straight Talk on Health -
The holiday season is here and we all have to deal with the mass consumption of just about every type of treat you can think of. Can you prevent the inevitable weight gain? That’s our topic on this edition of Straight Talk on Health
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With the holidays coming, this might be the right time to add flexibility to your food choices, preparation, and spice choices. Wouldn’t you like to use some fish sauce in your turkey gravy? Check out purple sweet potatoes known as ube? Dr. Chet Zelasko covers food flexibility and more on this edition of Straight Talk on Health
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Can you get any benefits in a couple days a week? A recent study asked that very question so let’s check it out on this edition of Straight Talk on Health
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Dr. Chet Zelasko has gotten a few questions about what people can put in their smoothies and protein shakes. Dr. Chet gives us the scoop on this edition of Straight Talk on Health
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There is a lot of clammer on the web about the evils of maltodextrin. Dr. Chet Zelasko is not sure everything is being portrayed properly. Dr. Chet looks at the research on Maltodextrin on this edition of Straight Talk on Health
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Dr. Chet Zelasko ends every show the same way: “Health is a choice. Choose wisely today and every day.” When you hear something so often, it may not resonate the way as intended. Dr. Chet will try to give some perspective on this phrase on this edition of Straight Talk on Health
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Can you have a normal BMI and yet still be obese? Do you have to keep track of the food you eat if you’re trying to change your diet? Today on Straight Talk on Health, Dr. Chet Zelasko answers these and more listener questions
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Eating red meat appears to increase the risk of developing Type-2 Diabetes. Dr. Chet Zelasko take a look at the evidence on this edition of Straight Talk on Health
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The warnings from the state and every healthcare professional is clear: Don’t text and drive. Maybe science will help us to see why we shouldn’t. Dr. Chet Zelasko looks into it on this edition of Straight Talk on Health
