-
Today Dr. Chet Zelasko covers a variety of topics including a recent study on reducing the risk of Alzheimer’s disease through lifestyle changes, a college psychology course that helped students run a marathon, and a couple of other items of note on this edition of Straight Talk on Health -
Yet another study was released that showed some relationship between another sugar alcohol and major adverse cardiac events. Dr. Chet thinks it raises more questions than answers. That, and prostate health on this edition of Straight Talk on Health
-
High Intensity Interval Training is popular for a reason: no other type of training gets you fitter faster. The only question would be: “is it safe?” Dr. Chet look into it on this edition of Straight Talk on Health. -
Do humans have more body fat than hippos? Are active sumo wrestlers less at risk for cardiovascular disease and diabetes than the typical obese person? Find out on this edition of Straight Talk on Health
-
Social media and websites are a blessing and a curse. A blessing because you can find information on just about any topic in nutrition and health. A curse because you may not be able to discern what’s real and what’s not. Dr. Chet Zelasko helps us figure that out on this edition of Straight Talk on Health.
-
How can you live into your 90s? Maybe you should ask someone who’s lived to be 98 years old. Dr. Chet Zelasko recently had the opportunity to do just that. Listen to Chet’s interview with Ralph Kayler on this edition of Straight Talk on Health
-
Many people want to get fitter, leaner, and improve their health span. But how you begin is dependent on where your health, body, and time commitments are now. Dr. Chet Zelasko shares some thoughts on taking inventory before you change your lifestyle on this edition of Straight Talk on Health
-
Tattoos have been in the news again lately. Today, Dr. Chet Zelasko gives an update on tattoos and the potential health issues associated with them on this edition of Straight Talk on Health
-
Food born illnesses seem to be on the rise with the latest one hitting Michigan hard. Dr. Chet Zelasko checks out the latest on the cyclospora outbreak and explores other food safety topics on this edition of Straight Talk on Health
-
Today Dr. Chet Zelasko gives some short reports from the research he’s read recently. The topics range from flatulence to vitamin K, to the minimum amount of effort needed to extend your life. That is all ahead on this edition of Straight Talk on Health.
-
Losing weight and maintaining weight loss is a challenge that seems impossible. With the focus on medications these days, can it be done by lifestyle alone? Dr. Chet gives his thoughts on the topic on this edition of Straight Talk on Health
-
Everyone seems to think they’re a health expert these days, and even those who have the credentials and training seem to be giving inaccurate information. Dr. Chet Zelasko looks into this and explains more on this edition of Straight Talk on Health