-
Today Dr. Chet Zelasko covers a few short topics that are on people’s minds these days. Topics include AI and health information, walking, strength, and flipping the switch on eating vegetables and fruit. All that on this edition on this edition of Straight Talk on Health -
Did you ever wonder how many times your heart has to beat in your lifetime? Have you ever had to stop and think to keep your heart beating? Of course not, because it just keeps beating on its own. Today on Straight Talk on Health, Dr. Chet Zelasko talks about why your heart can last a lifetime despite the things that can go wrong
-
Have you ever had one of your heroes destroy your trust in them? Have you ever met someone who never wants to die? Have you seen things you just can’t believe? Those topics and more on this edition of Straight Talk on Health -
Can you beat aging? If you know how to stop time, then sure. Can you be the best version of yourself at any age? Yes, and some recent research has shown some of the things you’ll need to do that. Dr. Chet shares the details on this edition of Straight Talk on Health
-
Statins lower cholesterol, but how do they do that and why do people dislike taking them? How can you naturally relieve stress? Dr. Chet addresses these questions and more on this edition of Straight Talk on Health
-
Dr. Chet Zelasko has been asked a lot of questions about the new diabetes and weight loss medications. Chet gives you the complete story on Glucagon-like Peptide, or GLP-1 (GLP One) on this edition of Straight Talk on Health
-
A recent research paper grabbed the headlines suggesting that the supplement creatine didn’t contribute to gains in muscle mass as much as prior research had shown. Dr. Chet checks out the study and gives you his analysis on this edition of Straight Talk on Health
-
We all know too many people died from COVID, but what about excess deaths from other causes? How does the U.S. compare with other high-income countries? We’ll look at a recent comparison of mortality rates in high income countries before, during, and after COVID on this edition of Straight Talk on Health
-
Protecting your brain should be a priority for all of us. What role does magnesium have? Dr. Chet shares the latest research on this edition of Straight Talk on Health
-
What does barbecuing beef brisket have to do with weight loss and fitness plateaus? More than you realize. Dr. Chet explains on this edition of Straight Talk on Health
-
Influencers and purported health experts just can’t seem to let go of their obsession with seed oils. On this episode of Straight Talk on Health, Dr. Chet Zelasko checks out exactly what they’re saying to determine whether their concerns real or imagined
-
Today, Dr. Chet Zelasko examines a recent study on creatine. Does it really help you add more muscle? Then he looks at the fitness of a 92-year-old. It’s all on this episode of Straight Talk on Health