-
Have you ever had one of your heroes destroy your trust in them? Have you ever met someone who never wants to die? Have you seen things you just can’t believe? Those topics and more on this edition of Straight Talk on Health -
Can you beat aging? If you know how to stop time, then sure. Can you be the best version of yourself at any age? Yes, and some recent research has shown some of the things you’ll need to do that. Dr. Chet shares the details on this edition of Straight Talk on Health
-
We all know too many people died from COVID, but what about excess deaths from other causes? How does the U.S. compare with other high-income countries? We’ll look at a recent comparison of mortality rates in high income countries before, during, and after COVID on this edition of Straight Talk on Health -
Protecting your brain should be a priority for all of us. What role does magnesium have? Dr. Chet shares the latest research on this edition of Straight Talk on Health
-
What does barbecuing beef brisket have to do with weight loss and fitness plateaus? More than you realize. Dr. Chet explains on this edition of Straight Talk on Health
-
Influencers and purported health experts just can’t seem to let go of their obsession with seed oils. On this episode of Straight Talk on Health, Dr. Chet Zelasko checks out exactly what they’re saying to determine whether their concerns real or imagined
-
Today, Dr. Chet Zelasko examines a recent study on creatine. Does it really help you add more muscle? Then he looks at the fitness of a 92-year-old. It’s all on this episode of Straight Talk on Health
-
Dr. Chet recently read a post on social media that said pharmaceutical companies are not interested in curing disease. While not a fan of the industry, Chet knows that many people are alive today because of pharmaceuticals. But are they cured? That’s what he examines on this edition of Straight Talk on Health
-
A recent study examined the potential for arsenic poisoning if you eat brown rice. Dr. Chet looks at the study and tells us whether the results are meaningful or not on this edition of Straight Talk on Health
-
Dr. Chet recently listened to a report on a study on the topic of pulmonary effusion that stopped him in his tracks. Pulmonary effusion is the topic of today’s Straight Talk on Health episode
-
Dr. Chet Zelasko considers himself an expert procrastinator. Just not about exercise. If you’ve ever said “I know what to do, I just can’t seem to do it” - Chet offers a few ideas that may help on this edition of Straight Talk on Health
-
Does red yeast rice work to lower cholesterol? Dr.Chet clears up that question and more questions about health, nutrition, and exercise on this edition of Straight Talk on Health