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Researchers used medical databases from two different countries to demonstrate the potential benefits of Vitamin D on long-term COVID symptoms. Dr. Chet Zelasko covers that and a couple of things on food, supplements, and more on this edition of Straight Talk on Health -
The U.S. Department of Agriculture recently released the latest Dietary Guidelines for Americans with much fanfare. The question is, are they really that different from past editions? The American Heart Association has also released a new app to determine your risk of cardiovascular disease. Dr. Chet Zelasko covers both items on this edition of Straight Talk on Health
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We’ve just sprung ahead to Daylight time. While it seems to have its proponents, there is a growing push to just pick Standard or Daylight time and stay there. Are there health factors to consider? Dr. Chet Zelasko takes a look at that and more on this edition of Straight Talk on Health -
Today, Dr. Chet Zelasko explores why the term “snake oil” is used to talk about dietary supplements. He also looks at a study on coffee consumption and atrial fibrillation (AFib). Does coffee cause AFib episodes? Dr. Chet takes a look on this edition of Straight Talk on Health
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The first paper Dr. Chet ever wrote for recording was about Vitamin D. It was a primer on everything you need to know on the topic. On this edition of Straight Talk on Health, Dr. Chet presents the paper again, updated with the latest research
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What do you do if you suspect someone is having a stroke? How about if that someone is you? Dr. Chet talks about stroke and BE FAST on this edition of Straight Talk on Health
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The controversy over vaccination of children and adults is growing. Instead of addressing the controversy, Dr. Chet is going to do a research update on the COVID vaccine. A discussion on the way science ought to be done on this edition of Straight Talk on Health
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Dr. Chet Zelasko shares his thoughts on the many ads that crowd purported health websites, why leg strength is important at any age, and more, all on this edition of Straight Talk on Health
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It’s almost time for the big game and that’s when we start seeing ads for avocados, the real party dip. But are avocados actually good for you? Dr. Chet covers this fruit in detail, including a recent study on some of the potential benefits, on this edition of Straight Talk on Health
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After viewing a recent video by a physician finding fault with the typical recommended treatment for hypertension, Dr. Chet looked at what the physician claimed versus the standard for recommended care. Dr. Chet goes over what he found on this edition of Straight Talk on Health
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It occurred to Dr. Chet over the holidays that a huge health myth had been busted. He talks about that and offers some observations on shoulder replacement surgery in the 21st century on this edition of Straight Talk on Health
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The new year is imminent - or the new month, week, or day that you decide to take an interest in getting healthier and fitter. On this episode of Straight Talk on Health, Dr. Chet offers the simplest approach to doing just that