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Personal Trainer Sarah Pelc Graca

Thrive Global

 Online Coach and Personal Trainer Sarah Pelc Graca wants everyone to still eat chocolate and drink wine this summer, yet do prioritize your health and wellness. We talk to Sarah about her strategy.

Shelley Irwin is the host and producer for The WGVU Morning Show, a newsmagazine talk-show format on the local NPR affiliate Monday through Friday. The show, broadcast from 9 a.m. to 11 a.m. features a wide variety of local and national newsmakers, plus special features.