Wellness

Have you ever looked up your BMI and were not happy with the number? A mathematician has developed another way of looking at body composition. Dr. Chet looks at BRI on this edition of Straight Talk on Health

Karen Todd, RD, VP Global Brand Marketing with Kyowa Hakko USA joins in.

Daniella Dayoub Forrest, gives you the tools to break through your health plateaus.

Founder/Owner Odessa Yonkers joins in with the details.

The trend today is away from artificial sweeteners. Manufacturers are still trying to remove the bitter aftertaste of stevia by processing the bitterness out. Is that really natural? Today on Straight Talk on Health, Dr. Chet Zelasko gives the low down on artificial sweeteners

How would you like an easy way to reduce your risk of dying of cardiovascular disease? Two new studies show that stretching decreases the risk. Dr. Chet Zelasko takes a look at the research on this episode

Is a cautionary tale about vitamin D more hype than anything else? Maybe. Before you attribute a death to supplementation, it’s good to have all the facts. In this case, we don’t. I’ll let you know why we don’t on this edition of Straight Talk on Health

Today Dr. Chet Zelasko talks guts. Not courage - but your digestive system. Is it operating as it should? What role might coffee play? That and more on gut health on today’s Straight Talk on Health

Dietary supplements always seem to be under attack. On this episode of Straight Talk on Health, Dr. Chet will give a couple of examples, including one where the consumer should know better

BMI, or Body Mass Index - Is it a good way to set a weight loss goal? Some people don’t think so. On this episode of the Straight Talk on Health podcast, Dr. Chet Zelasko checks out what’s being said and gives his take on the subject