A new study sheds light on healthy eating habits

By Shelley Irwin

Published May 24, 2024 at 11:02 AM EDT

Registered Dietician with BCBS of Michigan Shanthi Apelo discusses the results of a study.

Registered Dietician with BCBS of Michigan Shanthi Apelo discusses the results of a study reinforcing the evidence that ultra-processed foods are connected to poor health outcomes. These outcomes are particularly related to heart health and mental health. We share best advice to change eating habits.

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Shelley Irwin

Shelley Irwin is the host and producer for The Shelley Irwin Show, a news magazine talk-show format on the local NPR affiliate Monday through Friday. The show, broadcast at 9 a.m., features a wide variety of local and national news makers, plus special features.

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