Fitness

Studio Owner Diane Barber, Lead Flexologist Emma Iverson, and GM Garrett Freed share the philosophy of stretching and more.

Election workers, 8th Day Gym, The Art of Diplomacy, Cow Hug Therapy, and Brand it Blue.

We talk to 3 of the 4 athletes about their training and more.

Macy Gerig speaks to how she overcame unexpected setbacks and moved forward thriving.

We take a tour of this new center.

Bridge to our Future, The Delta Project, Cancer in Young Adults, City of Grand Rapids Innovation office, and Wellness with Odessa.

Founder/Owner Odessa Yonkers joins in with the details.

We explore the push for easier access to Narcan in Kent County, GRPS wants feedback from the community on some of its renovation plans, a candlelight vigil for victims of violence is happening tomorrow, and more.

Versa Culture, fitness in Grand Rapids, the Holland Museum, the Michigan West Coast Chamber of Commerce, and the annual Bier Distillery 5k.

Parks and Recreation Director David Marquardt reviews the class options and more.