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What is the best heart healthy diet? A panel of experts attempted to answer that question. What did they find? Dr. Chet Zelasko lets us know on this edition of Straight Talk on Health.

Shelley Irwin welcomes Latesha Lipscomb to the podcast

Today on Straight Talk on Health, Dr. Chet Zelasko takes a look at the latest on coffee and your heart. Is it good for you or not? Chet looks at the research to help you make an informed decision.

Before they finish high school, Abby and Cole will complete their Associate Degrees at GRCC and have a top five finish at a NASA competition under their belts. They’re both getting a jump start on their education and careers at no cost by taking part in a program called Launch U.

Today Dr. Chet Zelasko raises the question of whether treatment plans have to continue for the rest of your life. Whether it’s medication or medical devices, do you have to maintain them forever? How do you go about doing it? Dr. Chet gives his insight on this episode

Today on the Straight Talk on Health podcast, Dr. Chet Zelasko shares some take-home messages he gathered from a recent webinar on supplementation, exercise and intermittent fasting

As an exercise physiologist, Dr. Chet frequently gets asked: what's more important - exercise intensity or exercise volume? His answer is always yes! To make that point a little clearer, He’s going to check out a recent study that examined that very question on this edition of Straight Talk on Health.

Sucralose is in health news again. Or is it really something else? Dr. Chet Zelasko looks at the most recent study on artificial sweeteners on this edition of Straight Talk on Health

Most energy drinks are outright dismissed because of the sugar and caffeine content. However, recent research indicates they just may contain one ingredient that could be one of the keys to healthy aging. Dr. Chet looks at the latest research on this edition of Straight Talk on Health

Heat waves and extreme weather are becoming common place these days, so is the risk of heat stress. Who is most at risk and why? What can we do about it? Dr. Chet addresses those questions and more on this edition of Straight Talk on Health