Cold temps and snow showers can be hazardous for your health. The American Heart Association reminds us that snow shoveling can be stressful to the heart, with AHA West Michigan’s Matt Johnson discussing the science and how to avoid extra strain in these impending times.
Mel Trotter Ministries is assisting the homeless population during the winter storm, increasing efforts to help people living on the street, new President Adrienne Goodstal sharing how the community can help.
Hear the GR Symphony get wild the weekend of the 20th. We talk to Sarah Stickney, Director of Education for the GR Symphony about a fun for all ages concert, Wild Symphony, based on the book by Dan Brown, best selling author of The Da Vinci Code.
Meals on Wheels Western Michigan celebrates 40 years this year, acknowledging the work that has been taking place to provide more that a meal to seniors in our community. President/CEO Lisa Wideman discusses the year round program to support the cause and how to celebrate all year long.
Muskegon Rescue Mission offers cold weather relief with the news of the impending storm. Executive Director Dan Skoglund talks about the cold weather policy in effect at both of their shelters. Warm beverages available plus meals, free of charge.
Dialed In, Dr. Dana Sinclair sharing how to do your best when it matters most, sharing her proven plan for getting the best results when the pressure is on. Dana is a top performance psychologist who has coached elite athletes, surgeons, business leaders and more.