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This episode continues the thought from our last episode on exercise. We’re looking at exercise that can reduce our risk of cardiovascular disease and cancer. How much is enough to be reduce that risk? Dr. Chet Zelasko explores this topic on this edition of Straight Talk on Health.

Exactly what are the USDA guidelines for dietary intake? Dr. Chet Zelasko lets us know and looks into the recommendations on this episode of Straight Talk On Health

Do you know the signs and symptoms of a stroke? The acronym “FAST” is commonly used but a group of brain surgeons wants to make it just a little be more specific by adding a couple of letters. Dr. Chet Zelasko talks about “BE FAST” on this edition of Straight Talk on Health

Dreams start early for kindergarteners in Rosi Corl’s Central Elementary kindergarten classroom in Grandville. See a gallery of the Dream Drawings young students created as they describe their hopes for the future.

A recently published book suggests that we are unhealthy because of ultra-processed foods (UPF). To prove his point, the author ate a high UPF diet for 4 weeks. What where the results? What happened to Dr. Chet Zelsasko when he did the same thing? Find out on this edition of Straight Talk on Health.

The latest numbers are out and we are a more robust country than ever before. 35% of the U.S. is now categorized as obese. Is there anything that can stem the tide? Dr. Chet Zelasko gives you his thoughts on this edition of Straight Talk on Health.

What is a bioengineered food? If you don't know, Dr. Chet Zelasko will explain on this addition of Straight Talk on Health

When Clara stepped into the 3D Animation & Game Design program at Kent Career Tech Center, she wasn’t quite sure what to expect. Now in her second year, she has her sights on a career in this area where she can express herself artistically while mastering high-end technology used in a growing economic sector.

National Black MBA Association, America's Tallest Singing Christmas Tree, Franciscan Life Process Center, and The War and Treaty.

West Michigan Groundbreakers, Tours Around Michigan, People First, and Verity Ballet.