Our findal entry in our series on Mental Health Awareness Month

By Shelley Irwin

Published May 31, 2024 at 11:07 AM EDT

Wedgwood Christian Services Residential Therapist Kali Jackson talks about the 5 ways to improve your mental health, including self care.

We conclude a series, the topic May as Mental Health Awareness Month, speaking with Wedgwood Christian Services Residential Therapist Kali Jackson about the 5 ways to improve your mental health, including self care.

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Shelley Irwin

Shelley Irwin is the host and producer for The Shelley Irwin Show, a news magazine talk-show format on the local NPR affiliate Monday through Friday. The show, broadcast at 9 a.m., features a wide variety of local and national news makers, plus special features.

See stories by Shelley Irwin