Self Care

Dr. Peter Graham, clinical director for the Blue Care Network, discusses a Wellness Toolkit.

Executive Editor of Psychology Today Lybi Ma joins the show.

Eric Oliver joins in to talk about his new book.

Priority Health’s Dr. Charletta Dennis, Medical Director of Behavioral Health joins the show with the details.

Hearts of Hope Dog Rescue is holding a Raise the Woof Talent Show, the book ‘Real Self Care,’ the book ‘The Exceptions’ about women in science, and the children’s book ‘Mille Fleur Saves the Night’

Dr. Pooja Lakshmin joins us

Carla Ondrasik joins in to talk about her new book.

Author Jim Murphy joins in to share his work.

Best selling author Brad Meltzer talks about his latest work.

Artist Lori Eckert discusses her work.