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GVSU Grad/Football Alum Hunter Charneski is out with his latest book.
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Dr. Adaira Landy and Dr. Resa Lewiss discuss the practical advice to be better at anything in a few days.
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Wedgwood Christian Services Residential Therapist Kali Jackson talks about the 5 ways to improve your mental health, including self care.
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Sarah Sapora joins in to share her work of inspiring personal growth for the nearly 70% of American Women who are considered plus size.
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