Getting a good night's sleep is crucial for our physical and mental health. We talk to Dr Kelly Gill, Neurologist and Sleep Specialist, about the topic of sleep apnea.
Swiftynomics: How Women Mastermind and Redefine our Economy, written by renowned economist Misty Heggeness, explores how the successes of trailblazing women like Taylor Swift reveal patterns transforming today's marketplace.
The author of How to Know Your Self: The Art and Science of Discovering Who You Really Are, Professor Eric Oliver talks about why our brains create a constant background noise, plus why letting go is often the key to freedom.
How to Be Less Miserable: End the Negative Mind Loops and Find Joy is written by Executive Editor of Psychology Today Lybi Ma. An accessible guide for anyone looking to overcome stress and anxiety, navigate loneliness, and regulate emotions. Lybi shares her advice.
The American Diabetes Association updates its Standards of Care annually so that those with diabetes get the latest and most effective evidence based treatment. We talk to the ADA's Chief Scientific and Medical Officer Rita Kalyani, MD about the update.
Transcripts are provided upon request.
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