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We talk to Dr. Norwinski, who has led VAI’s metabolism lab since 2021.
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A recently published book suggests that we are unhealthy because of ultra-processed foods (UPF). To prove his point, the author ate a high UPF diet for 4 weeks. What where the results? What happened to Dr. Chet Zelsasko when he did the same thing? Find out on this edition of Straight Talk on Health.
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What is a bioengineered food? If you don't know, Dr. Chet Zelasko will explain on this addition of Straight Talk on Health
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Exactly what are the USDA guidelines for dietary intake? Dr. Chet Zelasko lets us know and looks into the recommendations on this episode of Straight Talk On Health
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Omega-3 Fatty Acids have been in the health research news. Could that tuna fish sandwich help reduce your risk of chronic kidney disease? Could those sardines help your lungs? Dr. Chet Zelasko looks at the research of Omega-3 Fatty Acids on today’s Straight Talk on Health
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Keto diets are all the rage nowadays, but is there a dark side to going Keto? Dr. Chet Zelasko looks this topic on this edition of Straight Talk on Health
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Today on the Straight Talk on Health podcast, Dr. Chet Zelasko shares some take-home messages he gathered from a recent webinar on supplementation, exercise and intermittent fasting
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What Foods do you think could help your memory the most? Researchers recently published a study that suggested your mom might have been right all along. What did they find out? Dr. Chet Zelasko looks into it on this edition of Straight Talk on Health
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What is the best heart healthy diet? A panel of experts attempted to answer that question. What did they find? Dr. Chet Zelasko lets us know on this edition of Straight Talk on Health.
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The Environmental Working Group has put out their annual list of The Dirty Dozen. But is food the biggest source of our problem when it comes to exposure to hazardous chemicals? We’ll take a look at the science on this edition of Straight Talk on Health with Dr. Chet Zelasko.