Excercise

Nutrient Nook, every month speaking with experts in Nutrition. Today, a conversation with Registered Dietician Wendy Brookhouse and Exercise Physiologist…

We talk about the Battle of the Gains, an event to bring the community together to promote cardiovascular health, nutrition, and physical activity. Will…

Nutrient Nook, a monthly spotlight on all things well when it comes to eating and staying fit! Today, Grand Valley Health Plan's Wendy Brookhouse and…

Don't miss the RX run, a run designed to help raise public awareness of the many benefits that exercise has on our mental health. Organizers join us.