Author Annabel Streets reminds us to get out and walk. 52 Ways to Walk, the Surprising Science of Walking for Wellness and Joy, One Week at a Time should get us inspired.
Shelley Irwin is the host and producer for The Shelley Irwin Show, a news magazine talk-show format on the local NPR affiliate Monday through Friday. The show, broadcast at 9 a.m., features a wide variety of local and national news makers, plus special features.