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Fitness Testing

Mary Free Bed

  This would make a cool gift: the gift of getting your fitness tested. Shelley goes through the fitness testing experience, just in time for the new year. Exercise Physiologist Todd Buckingham from Mary Free Bed Rehab with the testing protocol.

Shelley Irwin is the host and producer for The Shelley Irwin Show, a news magazine talk-show format on the local NPR affiliate Monday through Friday. The show, broadcast at 9 a.m., features a wide variety of local and national news makers, plus special features.