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Nutrition Goals

Mary Free Bed

 We keep you focused on your Nutrition goals through the Holiday season, Jessi Holden, Registered Dietician Nutritionist, Mary Free Bed Rehabilitation Hospital, discusses Why Holidays cam be so hard to eat healthy and shares practical tips for balance.

Shelley Irwin is the host and producer for The Shelley Irwin Show, a news magazine talk-show format on the local NPR affiliate Monday through Friday. The show, broadcast at 9 a.m., features a wide variety of local and national news makers, plus special features.