We talk about an upcoming workshop on Mindfulness. April Hadley from the Grand Rapids Center for Mindfulness discusses the Friday presentation by renowned author Dr. Dan Siegal.
Shelley Irwin is the host and producer for The Shelley Irwin Show, a news magazine talk-show format on the local NPR affiliate Monday through Friday. The show, broadcast at 9 a.m., features a wide variety of local and national news makers, plus special features.