Mindfulness

The WGVU Morning Show

From Showing Off to Showing Up

Shelley Irwin

Author Nancy Regan shares her work.
Common Threads

The Art of Living

We speak with Dharma Teacher and Tich Nhat Hanh disciple Brother Phap. Brother Phapp joins us to discuss Thich Nhat Hanh’s book, The Art of Living.In this…
The WGVU Morning Show

Mindfulness Workshop

Shelley Irwin

We talk about an upcoming workshop on Mindfulness. April Hadley from the Grand Rapids Center for Mindfulness discusses the Friday presentation by renowned…