The roving mic takes you to the Downtown YMCA

By Shelley Irwin

Published January 12, 2026 at 10:20 AM EST

ED Allie Cochran talks about fitness goals, construction and why the Y?

How are you doing with your 2026 fitness goals? The roving mic takes you to the Downtown YMCA, speaking with ED Allie Cochran about fitness goals, construction and why the Y?

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Shelley Irwin

Shelley Irwin is the host and producer for The Shelley Irwin Show, a news magazine talk-show format on the local NPR affiliate Monday through Friday. The show, broadcast at 9 a.m., features a wide variety of local and national news makers, plus special features.

See stories by Shelley Irwin