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The Shelley Irwin Show

How Not to Age Cookbook

By Shelley Irwin

Published November 3, 2025 at 11:17 AM EST

Dr. Michael Gregor talks about his new work.

How not to age is the topic of discussion with Dr. Michael Gregor.! Today, we delve into the How Not to Age Cookbook: 100+ recipes for Getting Healthier and Living longer.

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The Shelley Irwin Show Book Author Cookbook Health Food

Shelley Irwin

Shelley Irwin is the host and producer for The Shelley Irwin Show, a news magazine talk-show format on the local NPR affiliate Monday through Friday. The show, broadcast at 9 a.m., features a wide variety of local and national news makers, plus special features.

See stories by Shelley Irwin

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