Grand Rapids’ Team 8th Day from 8th Day Gym has clinched their spot in the prestigious CrossFit Games 2024

By Shelley Irwin

Published June 12, 2024 at 10:23 AM EDT

We talk to 3 of the 4 athletes about their training and more.

Grand Rapids’ Team 8^th Day from 8^th Day Gym has clinched their spot in the prestigious CrossFit Games 2024. We talk to 3 of the 4 athletes about how they train and more.

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Shelley Irwin

Shelley Irwin is the host and producer for The Shelley Irwin Show, a news magazine talk-show format on the local NPR affiliate Monday through Friday. The show, broadcast at 9 a.m., features a wide variety of local and national news makers, plus special features.

See stories by Shelley Irwin