The Busy Brain Cure

By Shelley Irwin

Published January 3, 2024 at 10:51 AM EST

Dr. Romie Mushtaq offers tips to fix your brain.

This new year, cure your Busy Brain. We talk to the author of The Busy Brain Cure, the 8 week plan to find focus, tame anxiety and sleep again, Dr. Romie Mushtaq, a very timely new year opportunity. Goals are to help recalibrate a stressed mind to achieve peak performance.

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Shelley Irwin

Shelley Irwin is the host and producer for The Shelley Irwin Show, a news magazine talk-show format on the local NPR affiliate Monday through Friday. The show, broadcast at 9 a.m., features a wide variety of local and national news makers, plus special features.

See stories by Shelley Irwin