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COVID-19 cases are spiking what can you do to improve your body’s immunity?You’ve heard it by now many times by now that people with underlying health…
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We talk winter activities for the family. Health Coach and Registered Dietitian Grace Derocha discusses the many options in our area.
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Nutrient Nook, every month speaking to experts on Nutrition. Dietician Wendy Brookhouse from Grand Valley Health Plan joins us.
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The Grand Rapids VegFest returns for its second year, a vegetarian food festival promoting healthy lifestyles and other themes. Stephanie Albertson joins…
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Nutrient Nook, our monthly segment that puts the spotlight on all things nutrition and wellness. Today's topic, healthy practices to apply to every age.
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We talk about Health Week, a weeklong series of events intended to help the community adopt healthy lifestyles among members of GR's diverse communities.…
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We speak with Dr. Jamie Koufman about her book Dr. Koufman’s Acid Reflux Diet. Dr. Koufman teaches reflux sufferers how to conquer their condition and…