5k

Carson Cooper lost his sister Courtney Frazin to a tragic accident when she was struck by a vehicle while jogging in West Michigan.

Superheroes of all sizes and ages will be coming together to support mental health. The first-ever “Heroes For Hope” 5k and Kids Run is being held this Sunday

Thing One, Thing Two and the Mayor of Whoville will gather at the upcoming Whoville 5k. We discuss the event with the Whoville Mayor this morning.

Grand Rapids African American Health Institute focuses on healthy living and fitness. We discuss the annual 5k Rhythm Run, Run as One with Shannon Wilson,…

Guests from Bier Distillery and Hand2Hand join us. The Bier 5k this Saturday shares proceeds with Hand2Hand, delivering hope to hungry kids. We talk to…

The VAI presents another Purple Community event this Saturday, its 3rd annual 5k, supporting research to end cancer and Parkinson's disease. Ashley Owen…

The Spectrum Health Irish Jig 5k is Saturday, March 18. We discuss this fundraiser with guest from Spectrum Health.