Henry Ford Health's Dr. Seth Swary talks about using sports and exercise as a tool to battle depression. We talk about how to begin and use as a lifestyle.
Shelley Irwin is the host and producer for The Shelley Irwin Show, a news magazine talk-show format on the local NPR affiliate Monday through Friday. The show, broadcast at 9 a.m., features a wide variety of local and national news makers, plus special features.