Move

By Shelley Irwin

Published January 5, 2022 at 12:00 PM EST

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Let's discuss the power of movement and how the new science of body movement can set your mind free. Author of Move, Caroline Williams, with the details.

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Shelley Irwin

Shelley Irwin is the host and producer for The WGVU Morning Show, a newsmagazine talk-show format on the local NPR affiliate Monday through Friday. The show, broadcast from 9 a.m. to 11 a.m. features a wide variety of local and national newsmakers, plus special features.

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