Let's discuss the power of movement and how the new science of body movement can set your mind free. Author of Move, Caroline Williams, with the details.
Move
Shelley Irwin is the host and producer for The WGVU Morning Show, a newsmagazine talk-show format on the local NPR affiliate Monday through Friday. The show, broadcast from 9 a.m. to 11 a.m. features a wide variety of local and national newsmakers, plus special features.