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The Wellbeing

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The Wellbeing
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The Wellbeing

Current research finds physical activity is as effective AS psychotropic medications and therapy if battling depression and anxiety. Counselor Brendan Kelly discusses the work being done at Wellbeing to address this topic.

Shelley Irwin is the host and producer for The Shelley Irwin Show, a news magazine talk-show format on the local NPR affiliate Monday through Friday. The show, broadcast at 9 a.m., features a wide variety of local and national news makers, plus special features.