Mary Free Bed's Team Lead Registered Dietician with the Weight Management Program Jessi Holden returns, talking about building sustainable habits in the New Year.
Shelley Irwin is the host and producer for The Shelley Irwin Show, a news magazine talk-show format on the local NPR affiliate Monday through Friday. The show, broadcast at 9 a.m., features a wide variety of local and national news makers, plus special features.