Mary Free Bed's Team Lead Registered Dietician with the Weight Management Program Jessi Holden returns, talking about building sustainable habits in the New Year.
Shelley Irwin is the host and producer for The WGVU Morning Show, a newsmagazine talk-show format on the local NPR affiliate Monday through Friday. The show, broadcast from 9 a.m. to 11 a.m. features a wide variety of local and national newsmakers, plus special features.