Author Patricia Peyton writes the book Physical Intelligence: Harness Your Body's Untapped Intelligence to Achieve More, Stress Less and Live More Happily. We get the cliff notes.
Shelley Irwin is the host and producer for The Shelley Irwin Show, a news magazine talk-show format on the local NPR affiliate Monday through Friday. The show, broadcast at 9 a.m., features a wide variety of local and national news makers, plus special features.