95.3 / 88.5 FM Grand Rapids and 95.3 FM Muskegon
The Shelley Irwin Show

The Importance of Sleep

WGVU News | By Shelley Irwin
Published May 18, 2020 at 10:00 AM EDT
  • Facebook
  • Twitter
  • LinkedIn
  • Email

Your browser doesn’t support HTML5 audio
depositphotos.com

 Did you Sleep well last night? Army Neuroscientist Captain Allison Brager talks about the importance of sleep for taking on increased stress in an epidemic.

 

The Shelley Irwin ShowSleep
  • Facebook
  • Twitter
  • LinkedIn
  • Email
Shelley Irwin
Shelley Irwin is the host and producer for The Shelley Irwin Show, a news magazine talk-show format on the local NPR affiliate Monday through Friday. The show, broadcast at 9 a.m., features a wide variety of local and national news makers, plus special features.
See stories by Shelley Irwin