Owner/Master Trainer Stacie Thomas joins us to talk about The Barre Code Program, offering cardio, strength training and restorative classes with an emphasis on positivity and empowerment.
The Barre Code Program
Shelley Irwin is the host and producer for The Shelley Irwin Show, a news magazine talk-show format on the local NPR affiliate Monday through Friday. The show, broadcast at 9 a.m., features a wide variety of local and national news makers, plus special features.