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Go Multisport

Author Jennifer McConachie talks about her new book.

Go Multisport, adding fun, challenge and exploration to your world for mental health. The author of 'Go Multisport,' Jennifer McConachie talks about being active when life is full, avoiding injury and maximizing mental health by outside adventuring.

Shelley Irwin is the host and producer for The Shelley Irwin Show, a news magazine talk-show format on the local NPR affiliate Monday through Friday. The show, broadcast at 9 a.m., features a wide variety of local and national news makers, plus special features.
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