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The Shelley Irwin Show

Go Multisport

By Shelley Irwin

Published February 19, 2024 at 10:06 AM EST

Author Jennifer McConachie talks about her new book.

Go Multisport, adding fun, challenge and exploration to your world for mental health. The author of 'Go Multisport,' Jennifer McConachie talks about being active when life is full, avoiding injury and maximizing mental health by outside adventuring.

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The Shelley Irwin Show Book Author Sports Athletics

Shelley Irwin

Shelley Irwin is the host and producer for The Shelley Irwin Show, a news magazine talk-show format on the local NPR affiliate Monday through Friday. The show, broadcast at 9 a.m., features a wide variety of local and national news makers, plus special features.

See stories by Shelley Irwin

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