How Not to Age: The Scientific Approach to Getting Healthier as You Get Older

By Shelley Irwin

Published January 9, 2024 at 10:43 AM EST

Dr. Michael Greger challenges the reader to make 2024 the year to stop the age clock.

The author of How Not to Age: The Scientific Approach to Getting Healthier as You Get Older joins in, Dr. Michael Greger challenging reader to make 2024 the year to stop the age clock. We discuss foods to boost longevity plus how to preserve essential body functions.

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Shelley Irwin

Shelley Irwin is the host and producer for The Shelley Irwin Show, a news magazine talk-show format on the local NPR affiliate Monday through Friday. The show, broadcast at 9 a.m., features a wide variety of local and national news makers, plus special features.

See stories by Shelley Irwin