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Wellness at Work, today Lacie Lind, Certified Personal Trainer, discusses safe practices when exercising outside, including the topic of hydration.
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Wellness at Work, today Certified Personal Trainer, McCahill Group, Lacie Lind discusses the importance of summer hydration needs.
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Wellness at Work, today talking about the importance of creating healthy habits, Certified Personal Trainer with the McCahill Group Lacie Lind with the…
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Wellness at Work, talking today with RD Wendy Brookhouse, talking food behaviors at the grocery store plus more on what we can do to make food a priority.
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Wellness at Work, today Wellness Coach Lacie Lind talks about staying on track and staying motivated as the new normal is being experienced.
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Wellness at Work, today's topic Spring Break Myths vs Facts with Lacie Lind and Wendy Brookhouse.
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Wellness at Work, guests in studio to discuss all things best choices when it comes to Nutrition and Wellness.
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Wellness at Work, guests in studio to discuss the art of wellness all year long, today's topic, celebrating health and the secret to making our goals…
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Wellness at Work, today's topic, focus on balancing your fitness and nutritional habits this holiday season. We talk to The McCahill Group's Wendy…
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Wellness at Work, guests in to discuss the best ways to stay well from 9-5. We talk to Dietician's Wendy Brookhouse and Janique Berard, about the…