Running

Shelley Irwin

We talk to ED Megan Lopez about the organization and more.

Shelley Irwin

President Dr. Ronald Grifka talks about what is available.

Shelley Irwin

The Balance, Bike Time, Blood in the Water, Nature at Night, 100 Runs of a Lifetime, and I am on the Hit List.

Shelley Irwin

The roving mic heads to an event that's all about motion.

Shelley Irwin

Tris4Health begins its formal season, and we get the details.

Shelley Irwin

Bart Yasso joins in to talk about his new book.

Shelley Irwin

Bier Distillery, Total Trek Quest, Joetta Clark Diggs, Pigeon Creek Shakespeare Company, and the Shelley Irwin Fun Run.

Shelley Irwin

Race Director Ron Knoll from the Lakeshore talks about his personal journey and how volunteering is key to much of a races success.

Shelley Irwin

We talk to Vicki Kavanaugh, Tom Sarb, and Zach Yokom.

Shelley Irwin

Race Directors/Distillery Owners Joel and Sara Bierling talk about the event and its partnerships.