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Gazelle Sports' Cara Cross talks about this annual fitness weekend. -
Race Director Betsy Granstra joins in to share the details. -
We talk to Guinness World Record Holder Alec Arambula. -
Race Director Jon Conkling joins the show with the details. -
AI for Analogs, Racing Against Time, The Brat and the Bullfighter, ADHD in Professionals, and The Epilepsy Foundation of Michigan. -
Jeffrey Weiss writes about turning his mid life stress into positivity and goal setting. -
Coach Woj and Jamie Nye talk about the comradery and importance of chasing health. -
Race Director Jon Conkling joins in with the details. -
John Ranville joins in to share the details. -
We talk to Ed Heidi Roberts and second year coach and board member Jess Davey about the experience.
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