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Grand Rapids Civic Theatre, the Hauenstein Center, Love Your Parks, and a performance for the GVSU New Music Ensemble and the GVSU Dance Company.

Jeff Lobdell, The Survivors of the Clotilda, Fostermore, Go Multisport, the West Michigan Symphony.

Owl spotting, no Historic Preservation Study Committee for John Ball Zoo, infants are sleeping safer in Kent County, and more state and West Michigan news.

TalentFirst, Mackinac time travel Series, American Heart Month, and Renegade MD.

Kylie Ambu explores a report about how safe, or not, American Jews feel right now, there is a Childcare Crisis in West Michigan, the presidential primary is tomorrow, and more state and West Michigan news.

Grand Rapids Community Foundation, West Michigan Sports Commission, Dematic, Go Red for Women Day, and Livability Lab 4.0.

If you work out to gain muscle or just want to increase your protein intake, how much protein should you take? Nutritionists have always said up to 25 grams per shake because any more than that won’t help. A recent study suggests that that may no longer be the case. Dr. Chet Zelasko will talk about the study on this edition of Straight Talk on Health

Rare Disease Day, Restorative Pathways, AAA, Gathered Botanicals, and Google search trends during the Super Bowl.

The AARP Foundation is offering free tax preparation for those who qualify, Knapp Charter Academy has a special way to celebrate Black History Month, new gun laws take effect this week, and more.

MSU Fundraiser, Noco Provisions, Kickback the app, the Grand Rapids Symphony, and the book Mom and Dad Not Hear.