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What do you do when there is no research on what ails you? Dr. Chet Zelasko gets asked about supplementation for every condition you can imagine. How does he evaluate the things that could help someone? He lets us know on this edition of Straight Talk on Health

Omega-3 fatty acids have long been recommended as a supplement for prenatal care. But a recent study has concluded that omega-3 supplementation might contribute to obesity in children when taken by the mother in the third trimester. Dr. Chet looks at the study on this episode of the Straight Talk on Health podcast

What do you get if you have super computers, several hundred-thousand potential subjects, food frequency questionnaire data, and the ability to chunk data without restriction? You might just find exactly what you were looking for on Multivitamins. Dr. Chet Zelasko looks at the research from recent studies on today’s Straight Talk on Health

The holiday season is here and we all have to deal with the mass consumption of just about every type of treat you can think of. Can you prevent the inevitable weight gain? That’s our topic on this edition of Straight Talk on Health

Can you make enough Vitamin D in the Winter months? Is where you live stacking the deck against you? Dr. Chet Zelasko looks into it and offers some solutions on this edition of Straight Talk on Health.

First Aired March 2023 On this episode David Hast and Scott Vander Werf talk about forgotten performances from well-known actors and those lesser-known. From Jimmy Stewart and Sidney Poitier to Sissy Spacek and Gary Oldman, forgotten performances on Have You Seen…?

Dr. Chet recently read a post on social media that said pharmaceutical companies are not interested in curing disease. While not a fan of the industry, Chet knows that many people are alive today because of pharmaceuticals. But are they cured? That’s what he examines on this edition of Straight Talk on Health

It all began with a question from a listener; she had a health issue and wanted to use nutrition to fix it. As we get closer to the new year, your health habits are important, but they can’t fix everything, and that includes eating better and eating less

Why is it difficult to maintain weight loss? The concept of “starvation mode” has been used to explain why the body demands to return to its previous weight. A version of that known as Adaptive Thermogenesis may also have a role. Dr. Chet looks at this issue on this edition of Straight Talk on Health

We’ve just sprung ahead to Daylight time. While it seems to have its proponents, there is a growing push to just pick Standard or Daylight time and stay there. Are there health factors to consider? Dr. Chet Zelasko takes a look at that and more on this edition of Straight Talk on Health