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As we proceed into the spring, the changes we wanted to make may not be progressing as well as we would like. Maybe another approach is desirable. Dr. Chet Zelasko gives a personal update and then offers you some options as you try to change your lifestyle to get healthy and fit - on this edition of Straight Talk on Health

Say you're headed to an outdoor cookout or barbecue or a family reunion but you don't want to show up empty-handed. What do you bring? Chefs Edward Lee, Amy Thielen and James Rigato offer suggestions.

No. 22 seed Frances Tiafoe defeats Rafael Nadal to end the Spaniard's 22-match Grand Slam winning streak and reach the U.S. Open quarterfinals for the first time.

Prosecutors said James Beeks, who played Judas in a Jesus Christ Superstar production and also works as a Michael Jackson impersonator, can be seen in photos and videos from Jan. 6 wearing the jacket.

Observers say the sport for both the men's and women's games is changing, leaving parity and opportunities for new ascending champions.

Jennifer Moss welcomes Dr. Vicki Harris from Our Daily Bread Ministries to the podcast

Jonas is getting a jump start as a social media influencer, Flora is using her marketing skills to craft effective messages and Kenny’s photography is a channel for his creativity. All are beginning to build their business dreams while still in high school

First Aired October, 2025 Filmmaker Kelly Reichardt is a true auteur among today’s movie makers, with a cinematic vision that is singular and true to its own form.David Hast and WGVU’s Scott Vander Werf look at her 2010 release Meek’s Cutoff, a very realistic entry in their examination of the Western genre movies

Team USA scored big, rebounding after a disappointing loss to Sweden. The 6-1 win keeps alive the Americans' goal of becoming the first women's team to take Olympic gold after winning the World Cup.

The USDA's latest report found that nearly all major food groups are going up in price.