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Is the food we eat dangerous to our health? We know about ultra-processed foods but are there poisons in our food supply? That’s what the documentary Poisoned suggests. Dr. Chet Zelasko gives his take on the movie on this edition of Straight Talk on Health

This episode continues the thought from our last episode on exercise. We’re looking at exercise that can reduce our risk of cardiovascular disease and cancer. How much is enough to be reduce that risk? Dr. Chet Zelasko explores this topic on this edition of Straight Talk on Health.

There seems to be a general lack of belief in science, especially as it related to medical treatments. Why did this happen? Dr. Chet will give you his thoughts on this edition of Straight Talk on Health

What’s on a food product label? Could they be deceptive? Do the labels need some kind of interpretation? Dr. Chet Zelasko helps to separate fact from fiction on this edition of Straight Talk on Health

Can you beat aging? If you know how to stop time, then sure. Can you be the best version of yourself at any age? Yes, and some recent research has shown some of the things you’ll need to do that. Dr. Chet shares the details on this edition of Straight Talk on Health

First Aired January 2023 David Hast and Scott Vander Werf continue their conversation on the classic films of Billy Wilder with discussion on Some Like It Hot and The Apartment

A recent research paper grabbed the headlines suggesting that the supplement creatine didn’t contribute to gains in muscle mass as much as prior research had shown. Dr. Chet checks out the study and gives you his analysis on this edition of Straight Talk on Health

A recent study has created interest in lithium as a potential contributor to brain health. Dr. Chet looks at why this metal has scientists and clinicians eagerly awaiting further research on its potential benefits for your brain on this edition of Straight Talk on Health

There have been a couple of interesting basic research studies on nutrients that have an impact on several health conditions. Without this basic science, the cures of tomorrow may never happen. Dr. Chet covers these and gives a couple of other updates on this edition of Straight Talk on Health

It’s almost time for the big game and that’s when we start seeing ads for avocados, the real party dip. But are avocados actually good for you? Dr. Chet covers this fruit in detail, including a recent study on some of the potential benefits, on this edition of Straight Talk on Health