The Art of Chilling Out for Women

By Shelley Irwin

Published June 8, 2023 at 9:51 AM EDT

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Author Angela Coleman joins us to talk about her book, ‘The Art of Chilling Out for Women,’ sharing tips to find the best route to good energy and stress free choices.

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Shelley Irwin

Shelley Irwin is the host and producer for The Shelley Irwin Show, a news magazine talk-show format on the local NPR affiliate Monday through Friday. The show, broadcast at 9 a.m., features a wide variety of local and national news makers, plus special features.

See stories by Shelley Irwin