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The Shelley Irwin Show

Ironman

By Shelley Irwin
Published March 29, 2023 at 12:28 PM EDT
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We talk to 5x Ironman winner Craig Alexander, how best to start spring training and prevent injury. Craig shares his story.

The Shelley Irwin ShowIronman
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Shelley Irwin
Shelley Irwin is the host and producer for The Shelley Irwin Show, a news magazine talk-show format on the local NPR affiliate Monday through Friday. The show, broadcast at 9 a.m., features a wide variety of local and national news makers, plus special features.
See stories by Shelley Irwin