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Good Enough: A Cookbook

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The author of Good Enough: A Cookbook, Leanne Brown, talks about approaching food through self care, mental health and self forgiveness.

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Shelley Irwin is the host and producer for The Shelley Irwin Show, a news magazine talk-show format on the local NPR affiliate Monday through Friday. The show, broadcast at 9 a.m., features a wide variety of local and national news makers, plus special features.