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The Shelley Irwin Show

Change your Schedule, Change your Life

WGVU News | By Shelley Irwin
Published December 31, 2019 at 8:00 AM EST
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 Change your Schedule, Change your Life by Suhas Kshirsgar shares how to harness the power of clock genes to lose weight, optimize your workout and finally get a good night sleep.

The Shelley Irwin ShowChange your ScheduleChange your Life by Suhas Kshirsgar
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Shelley Irwin
Shelley Irwin is the host and producer for The Shelley Irwin Show, a news magazine talk-show format on the local NPR affiliate Monday through Friday. The show, broadcast at 9 a.m., features a wide variety of local and national news makers, plus special features.
See stories by Shelley Irwin