Spectrum Health Sleep Clinic

WGVU News | By Shelley Irwin

Published November 3, 2017 at 6:27 AM EDT

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Mary Barr, Nurse Practitioner with Spectrum Health in the sleep clinic, shares 5 tips on how to stay on schedule after our Fall back time change.

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Shelley Irwin

Shelley Irwin is the host and producer for The Shelley Irwin Show, a news magazine talk-show format on the local NPR affiliate Monday through Friday. The show, broadcast at 9 a.m., features a wide variety of local and national news makers, plus special features.

See stories by Shelley Irwin