It’s race week, the Amway River Bank Run this Saturday, talking today with the author of Marathon Taper: Trust Your Instincts, specifically talking about prevention of injury as the temps rise.
Shelley Irwin is the host and producer for The Shelley Irwin Show, a news magazine talk-show format on the local NPR affiliate Monday through Friday. The show, broadcast at 9 a.m., features a wide variety of local and national news makers, plus special features.