https://www.wgvunews.org/tags/fitness-testing Fitness Testing en Copyright Mon, 02 Nov 2026 11:00:06 GMT https://www.wgvunews.org/2026-11-02/ep-177-pain-and-discomfort-in-seeking-health In order to grow, we need to be challenged. A recent documentary on the John Wick movies may provide us with some insight in the extent to which we can challenge ourselves. Not for the entertainment of others but to improve our health span. That’s our topic on this edition of Straight Talk on Health Mon, 02 Nov 2026 11:00:06 GMT https://www.wgvunews.org/2026-11-02/ep-177-pain-and-discomfort-in-seeking-health Dr. Chet Zelasko https://www.wgvunews.org/the-wgvu-morning-show/2019-12-24/fitness-testing This would make a cool gift: the gift of getting your fitness tested. Shelley goes through the fitness testing experience, just in time for the new year.… Tue, 24 Dec 2019 14:45:00 GMT https://www.wgvunews.org/the-wgvu-morning-show/2019-12-24/fitness-testing Shelley Irwin