Wellness at Work is all about nutrition and fitness. Today, guests from the McCahill Group discuss unique classes to get you ready for 2019. We talk to Sarah Van Eerden and Kristin Sadler.
Shelley Irwin is the host and producer for The Shelley Irwin Show, a news magazine talk-show format on the local NPR affiliate Monday through Friday. The show, broadcast at 9 a.m., features a wide variety of local and national news makers, plus special features.